How much vit k in cucumbers

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August undefined, 2024

NettetOne cup of cucumber slices with the peel has only 17 micrograms (mcg) of Vitamin K. This would be a low to medium amount. The Vitamin K content of V8 Juice is not reported by Campbell's to the USDA for their … NettetNutrition Facts for Cucumber Get detailed nutrition data for over 200,000 foods. Cucumber Cucumber With Peel Raw Serving Size: ~ = missing data Source Quick Stats Calories 16 1% DV Protein 0.7 g 1% DV Carbs 3.8 g 1% DV Fat 0.1 g 0% DV Fiber 0.5 g 2% DV Sugar 1.7 g 3% DV Where do the calories come from? 16 Calories 16% Protein …

Vitamin K (phylloquinone) in Pickles, cucumber, dill or kosher dill ...

NettetThere is 76.7 µg amount of Vitamin K (phylloquinone) in 100 g, grams portion amount of Pickles, cucumber, sweet, low Sodium - Na (includes bread plus butter pickles) … Nettet3. jan. 2024 · 25.3 mcg (21 % DV) MK-4. Chicken is a good source of vitamin K2, and darker meat offers more fat and a higher concentration of the vitamin. Among the various cuts of chicken, wings are one of the best. One hundred grams of chicken wings, including skin, provides around 25.3 mcg of menaquinone-4 ( 11 ). thunderbolt firewire hub

Calories in 5 slices of Cucumber (Peeled) and Nutrition Facts

Nettet4. feb. 2008 · There are 4 calories in 5 slices of Cucumber (Peeled). Calorie breakdown: 12% fat, 69% carbs, 19% protein. Nettet7. aug. 2024 · Cucumbers are packed with them. In just a single cup of cucumber slices, you’ll get 14% to 19% of the vitamin K you need for the day. You’ll also get vitamins B … Nettet13. jul. 2024 · And beyond their low-cal package, cucumbers pack a lot of important nutrients: Vitamin C: 14 percent of the RDI; Vitamin K: 62 percent of the RDI; … thunderbolt firmware update lenovo

Nutrition Facts for Dill Pickles - myfooddata

Why Vitamin K Can Be Dangerous If You Take Warfarin

NettetNutritional Benefits of Cucumber. A serving of cucumber -- one-half a cup -- is about 8 calories. They have small amounts of vitamin K and vitamin A and are about 95% water. They also have several ... Nettet30. sep. 2024 · Cucumbers are a good source of potassium and vitamins K and C. The following nutrition information is provided by the USDA. 1 Calories : 8 Fat : 0.1g Sodium : 1mg Carbohydrates : 1.9g Fiber : 0.3g Sugars : 0.9g Protein: 0.3g Vitamin K: 8.5mcg Vitamin C: 1.5mg Potassium: 76.4mg Vitamin B5: 0.1mg Magnesium: 6.8mg Carbs thunderbolt firewire usb hubNettetNutritional Benefits of Cucumber. A serving of cucumber -- one-half a cup -- is about 8 calories. They have small amounts of vitamin K and vitamin A and are about 95% … thunderbolt firmware configuration utility hp

"Nettet21. mar. 2024 · Vitamin K is a group of compounds divided into two groups — K1 (phylloquinone) and K2 (menaquinone). Vitamin K1, the most common form, is mainly found in plant foods, especially dark leafy greens. " - How much vit k in cucumbers

How much vit k in cucumbers

Cucumber Slices Recipe and Nutrition - Eat This Much

NettetPeeled cucumbers contain 85.7 IU of vitamin A in a one cup serving, which is 2 percent of the RDI. Vitamin A works with vitamin C as an antioxidant, and it also works to maintain eyesight and eye health. … Nettet26.6 mcg Vitamin K: Carrot: 4 oz. 14.9 mcg Vitamin K: Cauliflower: 4 oz. 17.5 mcg Vitamin K: Celery: 2 large ribs: 37.5 mcg Vitamin K: Swiss chard: 4 oz. 937.9 mcg Vitamin K: Chives: 1 Tablespoon chopped: 6.4 mcg …

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NettetVitamins in Cucumbers. The favorite choice for the term "Cucumbers" is 1 cup of sliced Cucumber (Peeled) which has about 3.8 mg of Vitamin C . The amount of Vitamin D, … Nettet17. feb. 2024 · Vitamins and minerals. Bell peppers are loaded with various vitamins and minerals ( 1 ): Vitamin C. One medium-sized red bell pepper provides 169% of the Reference Daily Intake (RDI) for vitamin C ...

NettetThere are 16 calories in Cucumber coming from 16% protein, 79% carbs, 5% fat, and 0% alcohol. 16% Protein. 79% Carbs. 5% Fat. 0% Alcohol. What is this food made of? A … Nettet22. mar. 2024 · However, a recent study found dairy foods are a significant dietary source of vitamin K2 – and here’s what that means. There are two major forms of vitamin K: vitamin K1 (phylloquinone) and vitamin K2 (menaquinone). Vitamin K1 is found primarily in plant-based foods, while vitamin K2 is found primarily in animal-based foods such as …

Nettet4. feb. 2008 · There are 4 calories in 5 slices of Cucumber (Peeled). Get full nutrition facts and other common serving sizes of Cucumber (Peeled) including 1 slice and 1 ... tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Last updated: 04 Feb 08 05:07 AM. Nettet29. nov. 2024 · One dill pickle spear has a negligible amount of vitamins and minerals—the exception being vitamin K. A single spear provides about 7% of the daily need for this nutrient. 1 Vitamin K helps with ...

NettetIn 100 g (Grams) of Pickles, cucumber, dill or kosher dill there is 17.3 µg of Vitamin K (phylloquinone). spear, small slice large (4" long) cup, chopped or diced cup (about 23 slices) grams (g) kilograms (kg) 100 grams (g) ounce pound. Pickles, cucumber, dill or kosher dill is a type of Vegetables and Vegetable Products.

Nettet30. nov. 2024 · Interactions with food, medications, and other substances can also increase your risk of side effects from warfarin. The most common side effects of warfarin include: allergic reactions ... thunderbolt firmware update utility x13 thunderbolt firmware update utility とはNettet7. aug. 2024 · 4.5 mg. vitamin C: 4.5 mg. folate: 19.9 mcg. Does Cucumbers contain vitamin C? Cucumbers are packed with them. In just a single cup of cucumber slices, you’ll get 14% to 19% of the vitamin K you need for the day. You’ll also get vitamins B and C along with minerals like copper, phosphorus, potassium, […] thunderbolt firmware update utility 10 64Nettet12. feb. 2024 · The average person only needs a small amount of vitamin K, around 60 to 80 micrograms (mcg) per day. As this amount is so small, it can be easy for vitamin K levels to fluctuate across... thunderbolt firmware update utility 失敗Nettet28. okt. 2024 · There are a variety of vegetables that contain lower amounts of vitamin K. These include: Tomatoes. Peppers. Carrots. Cauliflower. Cucumbers. Potatoes. Sweet … thunderbolt firmware update tool lenovoNettet100g of cucumbers have about 15 calories (kcal). For instance, medium size cucumber (180 g) has about 27 calories . It is about 1% of daily calories intake for adult person … thunderbolt firmware update utility エラーNettet1. des. 2024 · All foods are okay, but do not make big changes to how much or what you eat. Check with your provider before making any big changes to your diet. Very high in vitamin K (more than 800 mcg per serving) High in vitamin K (400 to 800 mcg per serving) Medium in vitamin K (80 to 400 mcg per serving) thunderbolt firmware update utility - 10 64