Simple as fat

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August undefined, 2024

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Simple as fat

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Webb16 apr. 2024 · 26 episodes. Jon Gaunt's Simple as Fat Podcast is the story of his journey of reversing his Type 2 Diabetes, and taking back control of his life by changing his diet, … Webb23 mars 2024 · Fish and chips are a favorite restaurant meal. Air fryer fish sticks are made with less oil and perfectly cooked in the air fryer without deep frying. You can enjoy these …

Webb1 dec. 2024 · In this latest edition of the Simple as Fat podcast, Jon Gaunt explains that you do not have to buy an expensive gym membership or dress in lycra and buy a bike to … Webb11 apr. 2024 · 25 episodes. Jon Gaunt's Simple as Fat Podcast is the story of his journey of reversing his Type 2 Diabetes, and taking back control of his life by changing his diet, …

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Jon Gaunt's Simple as Fat Podcast is the story of his journey of reversing his Type 2 Diabetes, and taking back control of his life by changing his diet, walking and losing weight. At the start of the story Jon (56) weighs 306 pounds, is morphing into the sofa and can’t tie his own shoelaces.

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